Alphabetically: Z-A - Seeds that grow best in Canada ZONE 0:

Sprouts - True Upland Cress (100% Heirloom/Non-Hybrid/Non-GMO) Upland Cress is one of the healthiest and most popular microgreens available. Perfect for gourmet salads and many other vegetarian culinary creations. Very easy and quick to grow. Little space is required to grow cress.   See Cress Sprouts Recipes & Growing Tips on our Pinterest Board Follow SeedsNow.com's board Cress Sprouts on Pinterest.

Rainbow Chard Sprouts & Micro-Greens  Delicious Nutritious Beautiful colored sprouts ranging from red, pink, yellow, and orange. Easy to grow 

Spicy Very beautiful red sprouts Popular amongst many culinary chefs Tastes like fully grown radish. If you like the taste of radish you'll love Radish Sprouts! Follow SeedsNow.com's board Radish on Pinterest.

They're easy to grow - and - taste great. Hits of pepper flavor. Radish sprouts have gained popularity in recent years. Day to Maturity | 3-6 days Follow SeedsNow.com's board Radish on Pinterest.

Radish sprouts are extremely high in nutrition.   A member of the mustard family and probably originating in Eurasia, radish is one of the world’s earliest recorded cultivated vegetables. Its name comes from the Latin word "radix," meaning "a root." Radish sprouts are fast growing with a spicy, hot flavor. Daikon seeds produce tall, lush green sprouts, while China Rose or Cherry Bell radish sprouts have a touch of pink. Radish sprouts have 29 times more vitamin C than milk and 4 times the vitamin A. They have 10 times the calcium of a potato and more vitamin C than a pineapple. - They're easy to grow - and - taste great. Radish sprouts have gained popularity in recent years.- Certified Organic Day to Maturity | 3-6 days Follow SeedsNow.com's board Radish on Pinterest.

Mustard, Sprouts & Micro-Greens Mustard is a member of the crucifer family. Mustard greens are a popular dish in the Southern U.S. and are an excellent source of vitamins A and C. Mustard sprouts have a strong spicy flavor and are usually blended with alfalfa or clover sprouts.   Follow SeedsNow.com's board Mustard on Pinterest.  

Red Lentil Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) "The lentil (Lens culinaris) is an edible pulse (a.k.a grain legume). It is a bushy annual plant of the legume family, known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each."  source/wikipedia

Green Lentil Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) "The lentil (Lens culinaris) is an edible pulse (a.k.a grain legume). It is a bushy annual plant of the legume family, known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each."  source/wikipedia

Green Pea, Sprouting (100% Heirloom/Non-Hybrid/Non-GMO) Ready to eat as a sprout just a soon as they pop. Sweet and delicious in salads and casseroles. Day to Maturity | 3-7 days     Follow SeedsNow.com's board Green Pea Sprouts on Pinterest.  

Clover Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) If you like alfalfa sprouts then you’ll love the sweet mild flavor of red clover sprouts from clover seed. - Certified Organic. - These sprouts are actually larger and more flavorful than alfalfa sprouts and make a great addition to sandwiches and salads.- If you like Clover sprouts, make sure to check out Alfalfa sprouts. Did you know? Clover contains high concentrations of isoflavones which are thought to have powerful anti-cancer properties. Clover flavor is a lot like alfalfa; mild and nutty. Sprouts last better if stored in the fridge.

Broccoli, Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) An easy to grow sprout that is extremely nutritious.  - Broccoli sprouts are 10x - 100x higher in some cancer fighting compounds than the actual mature vegetable!- Certified Organic. Day to Maturity | 2-3 days

Mung Bean Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) "The mung bean (Vigna radiata), alternatively known as the moong bean, green gram, is a plant species in the legume family. Native to the Indian subcontinent the mung bean is mainly cultivated today in India, China, and Southeast Asia. It is also cultivated in hot, dry regions in Southern Europe and the Southern United States It is used as an ingredient in both savory and sweet dishes." source/wikipedia Certified Organic. 

Classic garbanzos (chickpea) for sprouts and hummus.  Learn how to make your own hummus >

Organic Adzuki Bean Sprouts (100% Organic Heirloom/Non-Hybrid/Non-GMO) Certified Kosher by Chabad House of Western Michigan. Certified Organic.  The Adzuki Bean (Vigna angularis) has been grown in the Far East for centuries. Adzuki beans are one of Japan’s largest crops, with annual consumption of over 120,000 metric tons. Adzuki beans are often sprouted for only one day, mixed with other sprouts and called a "Crispy Mix" or "Crunchy Mix." They are commonly used throughout Asia in a variety of ways.

Alfalfa (Organic), Sprouting (100% Organic/Non-Hybrid/Non-GMO) Alfalfa is one of the healthiest and easiest sprouts you can grow!   - Extremely high in protein, calcium, plus other minerals and vitamins in the B group, vitamin C, vitamin E, and vitamin K. - Alfalfa is extremely easy to grow. - All organic. All natural. If you like Alfalfa sprouts, make sure to check out Red Clover sprouts. Looking for an All-in-1 kit? Check out this All-in-1 Seed Sprouting Kit + Mason Jar. How to Grow Sprouts The easiest method is to grow sprouts in a Mason jar. To provide plenty of fresh air, cover the top with the mesh screen. Step One: Soaking For a quart-sized jar, put 1 ½ to 2 tablespoons of small seeds (up to 1 cup if using larger seeds like green peas or garbanzo) in the sprouting jar. Cover top of jar with cloth or sprouting lid and rinse the seeds in warm (not hot) water. Drain and refill so that water is about an inch above the seeds. Let the seeds soak 8-12 hours (overnight). Protect from light by covering with a dish towel or placing in a cupboard. Step Two: Rinsing Rinse 2 to 3 times per day for 2 to 3 days. After thoroughly draining the rinse water, lay the jar on its side to spread out the seeds. Do not expose to light. After 2 to 3 days the sprouts should be filling up the jar. Things to Remember: 1. Rinse often (2-3 times/day). 2. Keep them moist, not wet. 3. Keep them at room temperature. 4. Give them air to breathe. 5. Don't grow too many in one container. 6. Keep them in a dark place.  

Radish, White Icicle (100% Heirloom/Non-Hybrid/Non-GMO) Slender tapered root is 4" to 5" long with crisp, mild, white flesh. - Extremely easy to grow - Grows well in small spaces & containers Day to Maturity | 30-40 days Additional Details Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates   Follow SeedsNow.com's board Radishes on Pinterest.

Radish, White Hailstone (100% Heirloom/Non-Hybrid/Non-GMO) Raphanus sativus. Plant produces flavorful white round radishes. - Radishes have a mild taste.- Easy to grow and only less than a month to grow. - Crisp and tender. - Excellent for salads and other culinary creations. Days to Maturity | 30 days Creative Culinary Uses | Mario Brothers Mushroom out of Radish Additional Details Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates   Follow SeedsNow.com's board Radishes on Pinterest.

Radish, Red Champion (100% Heirloom/Non-Hybrid/Non-GMO) AAS - All-America Selections Winner! - The Champion Radish plant produces large and extremely tasty red cherry radishes - They measure about the size of a silver dollar and have bright red solid skin - One of the most popular and easiest radishes you can grow anywhere - Grows well in small spaces Day to Maturity | 25-30 days Creative Culinary Uses | Mario Brothers Mushroom out of Radish Additional Details Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates     Follow SeedsNow.com's board Radishes on Pinterest.

Parsnip, Harris Model (100% Heirloom/Non-Hybrid/Non-GMO) Harris Model Parsnips are 3½" in diameter by up to 12" long. - The flesh is white and extremely tender.  - One of the most popular parsnip varieties around! - Very easy to grow - similar to carrots. Day to Maturity | 90 days Click here to learn how to grow perfect parsnips! Additional Details The parsnip (Pastinaca sativa) is a root vegetable related to the carrot. Parsnips resemble carrots, but are paler in color than most carrots, and have a sweeter taste, especially when cooked. The buttery, slightly spicy, sweet flavor of cooked mature parsnips (often picked after the first frost) is reminiscent of butterscotch, honey, and subtle cardamom. (Source) Follow SeedsNow.com's board Parsnips on Pinterest.

Onion, Walla Walla Sweet (100% Heirloom/Non-Hybrid/Non-GMO) The Walla Walla Sweet Onion variety will produces a globed shaped white onion. - Bulbs can reach 2 lbs! - This is one of the most popular Long day onion varieties available.  - Easy to grow  - Perfect for beginners - Grows well in containers and tight spaces Day to Maturity | 110-120 daysOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Onion, Tokyo Long White (Bunching) a.k.a Scallion (100% Heirloom/Non-Hybrid/Non-GMO) The Tokyo Long White Bunching Onion – or Scallion – is an extremely tasty Japanese variety that grows well throughout the United States. - One of our best sellers - Grows well in containers and small spaces - Easy to grow Day to Maturity | 75-80 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Onion, White Sweet Spanish (100% Heirloom/Non-Hybrid/Non-GMO) The White Sweet Spanish variety will produces a globed shaped white onion. - Long day. - This is one of the most popular white onion varieties available.  - Easy to grow  - Perfect for beginners - Grows well in containers and tight spaces Day to Maturity | 110-120 daysOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Southport White Globe Onion Seeds(100% Heirloom/Non-Hybrid/Non-GMO) The Southport Onion produces medium-sized white globe onions. - A crisp and mild-flavored onion. - Perfect for salads and many other culinary creations. - A long day onion. - Grows well in containers and small spaces. - Easy to grow. Day to Maturity | 120 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Southport White Globe Onion Seeds(100% Heirloom/Non-Hybrid/Non-GMO) The Southport Onion produces medium-sized white globe onions. - A crisp and mild-flavored onion. - Perfect for salads and many other culinary creations. - A long day onion. - Grows well in containers and small spaces. - Easy to grow. Day to Maturity | 120 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Onion, Red Burgundy (100% Heirloom/Non-Hybrid/Non-GMO) The Red Burgundy onion plant produces beautiful 4" wide red onions. - Short day. - These onions have a mild but very sweet flavor. - Excellent slicing variety. Day to Maturity | 110-120 daysOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

White Lisbon (Bunching) Onion Seeds (100% Heirloom/Non-Hybrid/Non-GMO) White Lisbon is a very popular type of bunching onion. - Dark green leaves with long white stalks.- Stores well after harvest. - Excellent for many culinary creations. - A hot and cold resistant variety. - This variety is usually planted in the spring but it's also a great fall/winter crop as well. - Grows well in containers and small spaces - Easy to grow Day to Maturity | 65 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Red Grano Onion Seeds(100% Heirloom/Non-Hybrid/Non-GMO) Red Grano onions are medium-sized red onions. - A perfect variety for slicing and canning. - A crisp and mild flavored onion. - Short day onion. Day to Maturity | 120 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Onion, Evergreen (Bunching) a.k.a Scallion (100% Heirloom/Non-Hybrid/Non-GMO) Allium cepa. This plant produces very long and slender bunching onions. - Grown exclusively as green bunching onions. Onions have white shanks and white skin making it a very attractive scallion for gourmet dishes. - A hardy plant that can withstand cold weather. - If you like scallions, you'll love this variety.  - Extremely popular. - A must have for any onion-lover! Day to Maturity | 120 daysOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Crimson Forest Onion Seeds (100% Heirloom/Non-Hybrid/Non-GMO) Crimson Forest is a rare heirloom. - Dark red, burgundy, and purple colors.- Excellent for many culinary creations. - Grows well in containers and small spaces. - Easy to grow. Day to Maturity | 60 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Barletta, Pearly White Onion Seeds(100% Heirloom/Non-Hybrid/Non-GMO) The Barletta, Pearly White Onion is an extremely tasty small pearl-sized onion. - Barletta onions are beautiful silver white pickling onions. - So delicious! - Perfect for shish-ka-bobs, chicken and veggie skewers,  and even just grilled on the bbq. - Grows well in containers and small spaces. - Easy to grow. Day to Maturity | 75-80 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Organic. Baby sunflower micro-greens are delicious!  If you've never tried sprouting sunflowers they make a great addition to salads. They are extremely rich in essential nutrients.

Sure to be your new favorite! Very easy to grow.  Ready to consume after just a couple of days. 

Carrot microgreens are a new trend. And for good reason.  They taste great!  And they are extremely nutritious.  Very easy to grow.  Ready to consume after just a couple of days. 

Kale Red Russian Micro-green Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) Kale microgreen sprouts are really easy to grow.  Just let them grow until you see the first set of true leaves. Perfect for a micro-green salad. Makes a great addition to many culinary dishes. These sprouts have a mildly sweet flavor. Day to Maturity | 3-6 days

Green Kale Micro-green Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) Kale microgreen sprouts are really easy to grow.  Just let them grow until you see the first set of true leaves. Perfect for a micro-green salad. Makes a great addition to many culinary dishes. These sprouts have a mildly sweet flavor. Day to Maturity | 3-6 days

Garlic Chives will produce shoots that grow to a mature height of roughly 12 inches tall. Popularly used to flavor potatoes and salads, Chives are not only tasty, but are also attractive as well. Each plant displays white colored flowers atop slender stems / shoots. Flowering much later than traditional Chives, it’s Garlic twins will bloom within the heat of the summer months. The shoots, once cut will add a slight garlic & onion flavor to any dish that they are added to. The flowers also add a mild onion/garlic flavor and can be used as a garnish. Very easy to grow.  Ready to consume after just a couple of days. 

Sure to be your new favorite! Very easy to grow.  Ready to consume after just a couple of days. 

The Fenugreek plant produces extremely flavorful seeds which are widely used in many Indian dishes, including Curry powder. The green leaves are used in many Middle Eastern vegetable dishes. Fenugreek also has a long history of being used as a medicinal herb to aid in digestion and aid in healing. Medicinal Uses | Acts as a laxactive. lubricates the intestines, and reduces fevers. Has also been shown to lower cholesterol and blood sugar levels. Helps with asthma and sinus issues by reducing mucus. Promotes lactation in nursing mothers. Good for eyes and for inflammation and lung disorders.

If you like Cilantro (coriander) then you definitely need to grow them as a micro green.  Sure to be your new favorite! Very easy to grow.  Ready to consume after just a couple of days. 

Certified Organic Black Chia seeds.  Very easy to grow.  Ready to consume after just a couple of days. 

Cabbage microgreens are beautiful, aren't they?  Well, they taste as good as they look!  Very easy to grow.  Ready to consume after just a couple of days. 

Beets grow into gorgeous, tender Micro-Greens and sprouts, with deep red shoots topped with lovely leaves – some red and some green with red veins.  An amazing earthy flavor rounds out this extremely rewarding sprout and microgreen. Very easy to grow.  Ready to consume after just a couple of days. 

Certified Organic. Arugula microgreens are the most popular.  Chefs from all over the world utilize its crunchy tang in all kinds of salad dishes.  Very easy to grow.  Ready to consume after just a couple of days. 

Lettuce, Winter Density (100% Heirloom/Non-Hybrid/Non-GMO)  Winter Density lettuce is known to be heat and frost tolerant - ideal for growing all season long. - Needs cold temps to germinate but will continue to grow all-season - Dark green leaves grow over 9" long - Similar to Romaine lettuce and Butterhead lettuce. Day to Maturity | 30 days (small head of lettuce) to 60 days (full head head of lettuce) Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide    

  Lettuce, White Boston (Butterhead) (100% Heirloom/Non-Hybrid/Non-GMO) Lactuca sativa.  Compact butterhead-type lettuce. - Plant produces good yields of a light green butter-head type lettuce. - This is a very popular variety because it grows higher off the ground, so the bottom leaves don't rot. - Great for growing in raised beds and containers.- Can tolerate the cold. - Easy to grow. Day to Maturity | 55 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide