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Carrot, St. Valery aka James Scarlet (100% Heirloom/Non-Hybrid/Non-GMO)  Old French variety that produces extremely sweet and delicious carrots up to 12” in length. Tender, sweet, and smooth roots. Also known as the “James Scarlet”. Day to Maturity | 70 day Carrot Seeds | Carrots are an annual cool-season crop, half-hardy to frost and light freezes. Sow seeds evenly in a very shallow furrow, about 1/4 inch deep, and keep seeds moist so they will germinate. Click here for complete Carrot grow guide Additional Details Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.   Follow SeedsNow.com's board Carrots on Pinterest.

Green Kale Micro-green Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) Kale microgreen sprouts are really easy to grow.  Just let them grow until you see the first set of true leaves. Perfect for a micro-green salad. Makes a great addition to many culinary dishes. These sprouts have a mildly sweet flavor. Day to Maturity | 3-6 days

Onion, Walla Walla Sweet (100% Heirloom/Non-Hybrid/Non-GMO) The Walla Walla Sweet Onion variety will produces a globed shaped white onion. - Bulbs can reach 2 lbs! - This is one of the most popular Long day onion varieties available.  - Easy to grow  - Perfect for beginners - Grows well in containers and tight spaces Day to Maturity | 110-120 daysOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Spinach, Monstrueux De Viroflay (100% Heirloom/Non-Hybrid/Non-GMO) Known as Monstrous Viroflay Spinach or Monstrueux de Viroflay Spinach. 1866 heirloom variety from France. Very easy to grow. How to Grow | Spinach is very hardy and can tolerate cold — in fact, it thrives in cold weather.  Spinach grows really well during winter months in the South.  Spinach also grows well in early spring and late summer in the North. These seeds should be planted about four weeks before your area's average date of last frost. Day to Maturity | 45 days  

Dukat dill is a particularly fine plant with amazing flavor and large heads.  If you like dill you will love to try this new variety in your garden  This variety is darker than most other dill varieties. Excellent fresh or dried. Grown for homemade dill pickles. Can be grown in containers, raised beds, and any other location in full sun. Annual plant. Adds great flavor and color to many culinary creations. Additional Details Dill has a very long history of herbal use going back more than 2,000 years. The seeds are a common and very effective household remedy for a wide range of digestive problems. An infusion is especially efficacious in treating gripe in babies and flatulence in young children. The seed is aromatic, carminative, mildly diuretic, galactogogue, stimulant and stomachic. Other Medicinal Properties Dill is also used in the form of an extracted essential oil. Used either in an infusion, or by eating the seed whole, the essential oil in the seed relieves intestinal spasms and griping, helping to settle colic. Chewing the seed improves bad breath. Dill is also a useful addition to cough, cold and flu remedies, it can be used with antispasmodics such as Viburnum opulus to relieve period pains. Dill will also help to increase the flow of milk in nursing mothers and will then be taken by the baby in the milk to help prevent colic.   See Dill Recipes & Growing Tips on our Pinterest Board Follow SeedsNow.com's board Dill on Pinterest.  

Cauliflower, Violetta (100% Heirloom/Non-Hybrid/Non-GMO) This Cauliflower variety produces large purple heads and surrounded by dark green leaves. - Continues to grow well for a long time. - Suitable for successional sowing all year round! Day to Maturity | 65 days Cauliflower Seeds | Cauliflower is an annual cool-season crop, half-hardy to frost and light freezes. Plant in rows 2 1/2 to 3 feet apart, with 2 feet between plants.Click here for complete Cauliflower grow guide

The Cosmic Purple carrot is one of the most beautiful varieties you can grow in your garden.- A great addition to any culinary creation.  - 7" long and 2" thick with thickly tapered ends - Tender and very sweet- Carrots are a sun-loving plants that also like the cold. Day to Maturity | 70 days Carrot Seeds | Carrots are an annual cool-season crop, half-hardy to frost and light freezes. Sow seeds evenly in a very shallow furrow, about 1/4 inch deep, and keep seeds moist so they will germinate. Click here for complete Carrot grow guide Additional Details Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.     Follow SeedsNow.com's board Carrots on Pinterest.

The Heritage Rainbow Blend is a mix of different colored carrots.  - 7" long and 2" thick with thickly tapered ends - Tender and very sweet- Carrots are sun-loving plants that also like the cold. Day to Maturity | 70 days Carrot Seeds | Carrots are an annual cool-season crop, half-hardy to frost and light freezes. Sow seeds evenly in a very shallow furrow, about 1/4 inch deep, and keep seeds moist so they will germinate. Click here for complete Carrot grow guide Additional Details Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.     Follow SeedsNow.com's board Carrots on Pinterest.

Organic They're easy to grow - and - taste great. Country of Origin: Italy Hints of pepper flavor. Radish sprouts have gained popularity in recent years. Day to Maturity | 3-6 days Follow SeedsNow.com's board Radish on Pinterest.

Organic Spicy Very beautiful red sprouts Popular amongst many culinary chefs Tastes like fully grown radish. If you like the taste of radish you'll love Radish Sprouts! Follow SeedsNow.com's board Radish on Pinterest.

The Nutri-Red carrot is a brilliant red color with a tinge of orange . - 9" long slim tapered ends.- Excellent for stews and many culinary creations.- Tender and very sweet with a strong carrot flavor.- Carrots are a sun-loving plants that also like the cold. - Just keep them consistently watered and they'll be happy. Day to Maturity | 75 days Carrot Seeds | Carrots are an annual cool-season crop, half-hardy to frost and light freezes. Sow seeds evenly in a very shallow furrow, about 1/4 inch deep, and keep seeds moist so they will germinate. Click here for complete Carrot grow guide Additional Details Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.   Follow SeedsNow.com's board Carrots on Pinterest.

These seeds produces a medium-to-large hard round heads of cabbage. - Suitable for spring, summer, and fall crops. - Cold hardy. - Stores well. Suitable for home gardens and market growers. - Perfect for Kraut recipes. Day to Maturity | 90 days Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.Click here for complete Cabbage grow guide Additional Details Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

Organic. Baby sunflower micro-greens are delicious!  If you've never tried sprouting sunflowers they make a great addition to salads. They are extremely rich in essential nutrients.

Classic garbanzos (chickpea) for sprouts and hummus.  Learn how to make your own hummus >

These seeds produces good yields of 2 lb heads of cabbage in the shape of a cone. - Excellent flavor and very sweet. - Open pollinated heirloom variety. Day to Maturity | 65-75 days Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.Click here for complete Cabbage grow guide Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

Annual plant. Adds great flavor and color to many culinary creations. 3 ft. plant with strongly aromatic foliage, stems, and heads. Excellent for fresh pickling. Day to Maturity | 40 - 65 days Additional Details Dill has a very long history of herbal use going back more than 2,000 years. The seeds are a common and very effective household remedy for a wide range of digestive problems. An infusion is especially efficacious in treating gripe in babies and flatulence in young children. The seed is aromatic, carminative, mildly diuretic, galactogogue, stimulant and stomachic. Other Medicinal Properties Dill is also used in the form of an extracted essential oil. Used either in an infusion, or by eating the seed whole, the essential oil in the seed relieves intestinal spasms and griping, helping to settle colic. Chewing the seed improves bad breath. Dill is also a useful addition to cough, cold and flu remedies, it can be used with antispasmodics such as Viburnum opulus to relieve period pains. Dill will also help to increase the flow of milk in nursing mothers and will then be taken by the baby in the milk to help prevent colic.   See Dill Recipes & Growing Tips on our Pinterest Board Follow SeedsNow.com's board Dill on Pinterest.  

Red Lentil Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) "The lentil (Lens culinaris) is an edible pulse (a.k.a grain legume). It is a bushy annual plant of the legume family, known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each."  source/wikipedia

Green Lentil Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) "The lentil (Lens culinaris) is an edible pulse (a.k.a grain legume). It is a bushy annual plant of the legume family, known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each."  source/wikipedia

Mung Bean Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) "The mung bean (Vigna radiata), alternatively known as the moong bean, green gram, is a plant species in the legume family. Native to the Indian subcontinent the mung bean is mainly cultivated today in India, China, and Southeast Asia. It is also cultivated in hot, dry regions in Southern Europe and the Southern United States It is used as an ingredient in both savory and sweet dishes." source/wikipedia Country of origin:  Myanmar

Squash (Winter), Burgess Buttercup Cucurbita maxima. Plant produces heavy yields of 8" long turban shaped green squash with silvery white stripes. The yellow orange flesh is very sweet and grows 3 to 5 lbs. The Burgess strain stores well. A winter squash variety. Day to Maturity | 90 days

Cabbage, Brunswick Brassica oleracea. A heirloom variety dating back to 1924. Plant produces a large drumhead type cabbage. Used for making kraut. Suitable for spring, summer, and fall crops. Stores well. Suitable for home gardens and market growers. Click here for complete Cabbage grow guide Additional Details Did you know? ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.

Black Seeded Simpson Lettuce Seeds (100% Heirloom/Non-Hybrid/Non-GMO) Easy to grow crisp leaf lettuce variety. - Grows really well in containers and tight spaces- Perfect for hydroponic growers. - Excellent for salads and other culinary dishes. - A popular variety of lettuce for many chefs. Day to Maturity | 65 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Crisphead Lettuce (100% Heirloom/Non-Hybrid/Non-GMO) Compact butterhead-type lettuce. - "The butterhead and crisp head types are sometimes known together as "cabbage" lettuce, because their heads are shorter, flatter, and more cabbage-like than romaine lettuces." -wikipedia Day to Maturity | 65 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Red Grano Onion Seeds(100% Heirloom/Non-Hybrid/Non-GMO) Red Grano onions are medium-sized red onions. - A perfect variety for slicing and canning. - A crisp and mild flavored onion. - Short day onion. Day to Maturity | 120 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Southport White Globe Onion Seeds(100% Heirloom/Non-Hybrid/Non-GMO) The Southport Onion produces medium-sized white globe onions. - A crisp and mild-flavored onion. - Perfect for salads and many other culinary creations. - A long day onion. - Grows well in containers and small spaces. - Easy to grow. Day to Maturity | 120 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Southport White Globe Onion Seeds(100% Heirloom/Non-Hybrid/Non-GMO) The Southport Onion produces medium-sized white globe onions. - A crisp and mild-flavored onion. - Perfect for salads and many other culinary creations. - A long day onion. - Grows well in containers and small spaces. - Easy to grow. Day to Maturity | 120 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Barletta, Pearly White Onion Seeds(100% Heirloom/Non-Hybrid/Non-GMO) The Barletta, Pearly White Onion is an extremely tasty small pearl-sized onion. - Barletta onions are beautiful silver white pickling onions. - So delicious! - Perfect for shish-ka-bobs, chicken and veggie skewers,  and even just grilled on the bbq. - Grows well in containers and small spaces. - Easy to grow. Day to Maturity | 75-80 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Crimson Forest Onion Seeds (100% Heirloom/Non-Hybrid/Non-GMO) Crimson Forest is a rare heirloom. - Dark red, burgundy, and purple colors.- Excellent for many culinary creations. - Grows well in containers and small spaces. - Easy to grow. Day to Maturity | 60 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

White Lisbon (Bunching) Onion Seeds (100% Heirloom/Non-Hybrid/Non-GMO) White Lisbon is a very popular type of bunching onion. - Dark green leaves with long white stalks.- Stores well after harvest. - Excellent for many culinary creations. - A hot and cold resistant variety. - This variety is usually planted in the spring but it's also a great fall/winter crop as well. - Grows well in containers and small spaces - Easy to grow Day to Maturity | 65 dayOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

Giant Musselburgh Leek Seeds (100% Heirloom/Non-Hybrid/Non-GMO) Mild, sweet, onion-like flavor. - A very hardy variety.- Blue-green leaves resemble giant scallions. Day to Maturity | 100 days Leek Seeds | Plant leeks in the spring, and late in the summer or fall. Plant leek seedlings 8-10 inches apartClick here for complete Leek grow guide

Lettuce, Burgundy Boston (100% Heirloom/Non-Hybrid/Non-GMO) Beautiful multi-color lettuce leaves. Semi-curly leaves with really nice texture and color. Extremely popular amongst gourmet chefs and restaurants. Easy to grow and does not require a lot of space. Day to Maturity | 70 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Lettuce, Lollo Bionda (100% Heirloom/Non-Hybrid/Non-GMO) Beautiful bright lime green lettuce leaves. This is the green alternative to Lollo Rossa. Compact and curly with amazing flavor. Extremely popular amongst gourmet chefs and restaurants. Easy to grow and does not require a lot of space. Day to Maturity | 50 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Lettuce, Tango (100% Heirloom/Non-Hybrid/Non-GMO) Beautiful tight green crinkled lettuce leaves. Curly leaves with really nice texture and color. Extremely popular amongst gourmet chefs and restaurants. Easy to grow and does not require a lot of space. Day to Maturity | 50 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Lettuce, Lollo Rossa Dark (100% Heirloom/Non-Hybrid/Non-GMO) Beautiful red lettuce leaves. Curly leaves with really nice texture and color. Extremely popular amongst gourmet chefs and restaurants. Easy to grow and does not  require a lot of space. Day to Maturity | 50 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Lettuce, Little Gem (100% Heirloom/Non-Hybrid/Non-GMO) Crisp & refreshing lettuce variety.  Sweet and crunchy. The leaves of this particular lettuce makes it idea for use in wraps and hors d'oeuvres. Easy to grow in compact spaces and smaller containers. Organic Lettuce Grow Guide: Click Here Days to Maturity | 65 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Lettuce, Green Ice (100% Heirloom/Non-Hybrid/Non-GMO) Flavorful dark green crinkled lettuce. - Chef's all around the country grow this variety to include in salads and garnishes. - Very popular and easy to grow from seed.- Does not require a lot of space to grow. Day to Maturity | 65 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Lettuce, Blonde de Paris (100% Heirloom/Non-Hybrid/Non-GMO) Crisp & refreshing lettuce variety. The leaves of this particular lettuce makes it idea for use in gourmet sandwiches, burgers and salads. Organic Lettuce Grow Guide: Click Here Days to Maturity | 60 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Organic Adzuki Bean Sprouts (100% Organic Heirloom/Non-Hybrid/Non-GMO) Certified Kosher by Chabad House of Western Michigan. Certified Organic.  The Adzuki Bean (Vigna angularis) has been grown in the Far East for centuries. Adzuki beans are one of Japan’s largest crops, with annual consumption of over 120,000 metric tons. Adzuki beans are often sprouted for only one day, mixed with other sprouts and called a "Crispy Mix" or "Crunchy Mix." They are commonly used throughout Asia in a variety of ways.

Kale Red Russian Micro-green Sprouts (100% Heirloom/Non-Hybrid/Non-GMO) Kale microgreen sprouts are really easy to grow.  Just let them grow until you see the first set of true leaves. Perfect for a micro-green salad. Makes a great addition to many culinary dishes. These sprouts have a mildly sweet flavor. Day to Maturity | 3-6 days

Sprouts - True Cress Cress is one of the healthiest and most popular microgreens available. Perfect for gourmet salads and many other vegetarian culinary creations. Very easy and quick to grow. Little space is required to grow cress.   See Cress Sprouts Recipes & Growing Tips on our Pinterest Board Follow SeedsNow.com's board Cress Sprouts on Pinterest.

Organic Barley Grass/Sprouts (100% Organic/Non-Hybrid/Non-GMO) Known as the the famous nutritious Super Green supplement. - It is even more nutritious in the form of raw juice.- Ideal for juicing.- Can be ground up for Barley flour and bread.- Extremely healthy and nutritious.   Days to Harvest | Barley grass will be ready to harvest in appx. 6 to 10 days

Lettuce, Summer Bibb (100% Heirloom/Non-Hybrid/Non-GMO) Compact butterhead-type lettuce. - Plant produces good yields of medium size greens. - Very hardy - Perfect for home gardens, containers, raised beds, and hydroponics. Day to Maturity | 55 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide  

Carrot, Chantenay (5" Long) (100% Heirloom/Non-Hybrid/Non-GMO) Plant produces high yields of 5 ½" long orange carrots. - Rarely splits.- Grows well in winter. - Easy to grow. - Perfect for home gardens or market growers. Day to Maturity | 70 days Carrot Seeds | Carrots are an annual cool-season crop, half-hardy to frost and light freezes. Sow seeds evenly in a very shallow furrow, about 1/4 inch deep, and keep seeds moist so they will germinate. Click here for complete Carrot grow guide Additional Details Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.     Follow SeedsNow.com's board Carrots on Pinterest.

Onion, Evergreen (Bunching) a.k.a Scallion (100% Heirloom/Non-Hybrid/Non-GMO) Allium cepa. This plant produces very long and slender bunching onions. - Grown exclusively as green bunching onions. Onions have white shanks and white skin making it a very attractive scallion for gourmet dishes. - A hardy plant that can withstand cold weather. - If you like scallions, you'll love this variety.  - Extremely popular. - A must have for any onion-lover! Day to Maturity | 120 daysOnion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.Click here for complete Onion grow guide

  Lettuce, White Boston (Butterhead) (100% Heirloom/Non-Hybrid/Non-GMO) Lactuca sativa.  Compact butterhead-type lettuce. - Plant produces good yields of a light green butter-head type lettuce. - This is a very popular variety because it grows higher off the ground, so the bottom leaves don't rot. - Great for growing in raised beds and containers.- Can tolerate the cold. - Easy to grow. Day to Maturity | 55 days Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.Click here for complete Lettuce grow guide