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9 Steps to Harden Off Seedlings

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Seedlings are tender and have been sheltered their whole young lives. Like a toddler, those newborn plants need an extra step in their growing cycle. In order to transition successfully from inside to outside, they need a bit of loving care, also called hardening off.


Hardening off describes slowly exposing newly grown vegetables, fruits, and flowers to the elements—changing temperatures, varying levels of sunlight, wind—to enable healthy growth. While hardening off doesn't take a lot of time, it does involve some vigilance.

Here's what to do:

1. Check your seedlings' frost dates. Some plants—onions, for example—may be OK to harden off while there's still a risk of frost. Others, such as tomatoes, are typically unable to endure those cold extremes. Wait until the advised date before beginning to harden off. Below is a chart of commonly planted vegetables and their classification of frost tolerance.

2. Stop indoor watering or fertilizing. About a week before your seedlings will go outside, suspend any supplemental watering or plant food.

3. Choose your first hardening off spot. Your seedlings need some protection from wind and sun during their first hours outside. You have a couple of options including a shady spot against your home, a table under a tree, or inside a cold frame.

4. Place your seedlings outside for an hour. Mid to late afternoon, move your seedlings to your hardening off spot, just for an hour or two. Make sure that the plants aren't getting bashed around by the wind, and are protected from any pests or animals.

5. Move your plants back indoors. At the end of the first day's hardening off time, put your seedlings back inside. If they're in a cold frame, close and secure the opening.

6. Lengthen the hardening off time. Each day, leave your seedlings outside for an hour more than the previous day, gradually giving them more and more direct sunlight time. At the same time, you can move seedlings to a less sheltered location—further from the house, out from under a tree, or outside the cold frame, for example.

7. Protect your seedlings as needed. If temperatures dip during the hardening off time, you may need to bring seedlings inside or close the cover of the cold frame. You can also use row covers to offer extra security and warmth if there's a hard rain or cold-weather day. Not sure how to construct a row cover? There are many different row cover materials and styles. We have featured two below, hooped and floating, along with two of the most popular materials to use, plastic and spunbound.


Whether you've got seedlings you've nurtured yourself, or ones that you've bought from the local nursery, those plants need a helping hand in order to grow well outdoors. Here's how to harden off your vulnerable vegetables, fruits, and flowers.

If you're new to starting your own seeds or have just-purchased sprouts in your store cart, you may think that since the tiny plants have grown a few inches and sprouted a few leaves, you can simply move them from their sheltered spot indoors to outside in your garden. I've been there. Anxious to kick my gardening into high gear, I'll throw caution to the wind and dig a hole in ground that's still warming up after a cold winter.

But don't jump too quickly from planting container to garden shovel. Those too-early plants I've rushed into the ground can be likened to a toddler just learning to walk. They haven't learned all the ins and outs of that delicate dance from hand-holding to full steam ahead.

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